Smoking while breastfeeding is not without risk. Nicotine is harmful for a baby whose body is still developing quickly. There are ways to avoid exposing your baby to nicotine by smoking after breastfeeding instead of before, and not smoking at least 2 hours before feeding. Experts and doctors would rather have a smoking mother who… Continue reading Smoking & Breastfeeding
WHAT IS THE GOLD SNEAKER INITIATIVE? The Gold Sneaker Initiative enhances policy related to health and wellness within licensed child care facilities in Tennessee. Gold Sneaker consists of 9 policies which deal with physical activity, nutrition and a tobacco-free campus. Participation in Gold Sneaker is voluntary and FREE! Child care programs that implement the policies will… Continue reading Gold Sneaker!!!