Let’s Quit together

The BIGGEST reason to quit is the SMALLEST. Thinking about that New Year’s Resolution? Now is the time to think about your plan if you are currently a smoker (or know someone who is). Call the Quit Line at 800-QUIT-NOW.

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Smoking & Breastfeeding

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Smoking while breastfeeding is not without risk. Nicotine is harmful for a baby whose body is still developing quickly.  There are ways to avoid exposing your baby to nicotine by smoking after breastfeeding instead of before, and not smoking at least 2 hours before feeding.

Experts and doctors would rather have a smoking mother who breastfeeds than a smoking mother who gives formula milk. Medical experts state the nutrients in breast milk can more than compensate for the ill effects of smoking, as compared to a smoking mother that gives formula.

 

Let’s quit to make baby’s first food healthier.

The Tennessee Tobacco Quit Line is here to help.

Call 1-800-QUIT-NOW!

what is your story question

Has your life been affected by cigarette smoking? Are you a former smoker? Did you quit for personal health reasons? How long did you smoke? Are you a current smoker? Do you know someone who died after years of smoking? We are always looking for new stories for our Tobacco Cessation and Prevention Blog. You NEVER know when your story could help someone else and encourage them to stop smoking. Send us your contact information below so we can tell YOUR story.

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Quittin’ time Tennessee

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Tennessee make this your time to QUIT!!!

#QuITTInTimeTN #weDONTpuff

The Tennessee Tobacco Quit Line is an excellent resource.

Call 1-800-QUIT-NOW!

what is your story question

Has your life been affected by cigarette smoking? Are you a former smoker? Did you quit for personal health reasons? How long did you smoke? Are you a current smoker? Do you know someone who died after years of smoking? We are always looking for new stories for our Tobacco Cessation and Prevention Blog. You NEVER know when your story could help someone else and encourage them to stop smoking. Send us your contact information below so we can tell YOUR story.

Graphic Warnings!!!

Public Health Groups Sue to Force FDA Action on Graphic Warnings

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http://publichealthlawcenter.org/blogs/2016-10-04/public-health-groups-sue-force-fda-action-graphic-warnings?utm_source=Public+Health+Law+Center&utm_campaign=3264c336bf-October_Bulletin_10172016&utm_medium=email&utm_term=0_59c1ffe67d-3264c336bf-116638981

what is your story question

Has your life been affected by cigarette smoking? Are you a former smoker? Did you quit for personal health reasons? How long did you smoke? Are you a current smoker? Do you know someone who died after years of smoking? We are always looking for new stories for our Tobacco Cessation and Prevention Blog. You NEVER know when your story could help someone else and encourage them to stop smoking. Send us your contact information so we can tell YOUR story.

Tobacco Blog__cold turkey

Graphic warnings are eye opening. The Tennessee Tobacco Quit Line is a resource. Call 1-800-QUIT-NOW!

 

Prayers Answered!!!

Mary’s Story
This is my story about when I started smoking and when I quit smoking. I was in labor with my daughter and my husband smoked at that time. I would lite his cigarettes for him sometimes. I noticed when I was in labor when I inhaled the smoke and released it my pain was controllable. Being young and did not know inhaling and exhaling was a technique to help control labor pain, that is how I started smoking. I went to see my doctor about a surgery that I had put off for years. The doctor told me that it was time to have the surgery done, but I needed to stop smoking for at least 2 weeks. I asked why and he stated there could be a chance my lungs could collapse and I could possibly die. So I prayed about the situation and asked God to help me stop smoking. I put in my mind if I could stop for 2 weeks I could stop forever. So I stopped for those 2 weeks and when I returned home from the hospital I tried to start back but the cigarettes did not taste right. So I thought well God did answer my prayer and that was in December of 1995 and I am still smoke free to this day. I feel better about myself I never knew how bad smoke smell on your body, skin and breath. I thank God for being smoke free for 21 years now.

what is your story question

Has your life been affected by cigarette smoking? Are you a former smoker? Did you quit for personal health reasons? How long did you smoke? Are you a current smoker? Do you know someone who died after years of smoking? We are always looking for new stories for our Tobacco Cessation and Prevention Blog. You NEVER know when your story could help someone else and encourage them to stop smoking. Send us your contact information below so we can tell YOUR story.

Tobacco Blog__cold turkey

Prayers are answered and the Tennessee Tobacco Quit Line is an excellent resource. Call 1-800-QUIT-NOW!

 Are you currently a smoker? Take our quick poll!